Welcome to the Blossom and Balance Wellness Retreat Day and feel calm, happy, nourished and energised.

Join us for a rejuvenating day at April's Flower Patch to escape life’s stresses and reconnect with yourself. Blossom and Balance is a collective of three wellbeing experts who are coming together in a beautiful garden in Bristol, you will:

• Discover the healing power of flowers and plant a seed to take home.

• Experience a revitalising body stretch paired with tapping to invite inner calm.

• Explore the power of plant foods, prepare and enjoy a tasty, nourishing lunch.

• Learn self-massage and how to give your loved ones a rejuvenating massage.

The cost includes all 4 activities, refreshments and a nourishing lunch.

This is an intimate event with limited spaces so please book soon.

Your hosts:

April’s Flower Patch: April is a qualified Horticulturalist who is passionate about growing local flowers with sustainability at the forefront. Flowers impact wellbeing and productivity. This is explored at the event.

Laura Higgitt Nutrition: Laura is a registered Nutritional Therapist (MSc, mBANT, CNHC) specialising in hormone health. Laura is passionate about sharing the joy of simple, nourishing food.

Bath Classical Massage: Sarjana is a professional massage therapist; She has experienced the deep healing power of touch. Now she shares this skill to help others reconnect with themselves and nurture meaningful bonds with their loved ones..

We can't wait to see you there!